Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, February 10, 2009

Let's hear it for sunshine...even if it's artificial!

So I got my light box yesterday and I all ready love it! It gives off a very peaceful light that I find myself wanting to be around all the time, I have been carrying it from room to room so I can do just that. The light makes me calm, and even though I have only had it for one day I think it is really going to help. And it came at a perfect time because it is so so so dark and rainy today:).

Tuesday, February 3, 2009

SAD



The sun doesn't come out in Pittsburgh all that often and it is getting me down. I think I am suffering from Seasonal Affective Disorder (SAD) so we bought a full spectrum light box from Indoor Sunshine that I think will do the trick! I am keeping my fingers crossed anyway.....wish me luck!